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About Sarah
I have also trained in various natural therapies including Aromatherapy, Reflexology and Indian Head Massge with ITEC and The Raworth International College of Natural & Sports Therapies. I have broad experience in teaching yoga and the natural therapies since 1986 in Adult and Further Education, schools and commercial companies. I have established my own yoga centre called Greenfields in Normandy, Guildford. This is a beautiful studio overlooking green fields where I hold my classes, workshops and massage treatments.
I find yoga wonderful for looking after myself physically, mentally, emotionally and spiritually. It is such a healthy way to release stress and tension and offers people the chance to slow down and give themselves some quality attention. I love to see my students use the session to have some fun, release tension and relax – leaving uplifted and peaceful! For me yoga is about finding your centre. Its a way of developing inner strength. Yoga is release – letting go and clearing away all the clutter you are carrying. Yoga is a way of getting to know yourself through increased observation and awareness. Its an opportunity to be with yourself – honestly and tenderly. Its a way of peeling away the layers to discover your true essence. Yoga is about gradual transformation through gentle attention and self love. |
I trained with the International Yoga
Teaching Organisation of FRYOG and am a member of the British Wheel of Yoga. In addition I
have a CertEd Teacher Training. I am a listed teacher on
I
come from a dancing background and have wide experience in movement and body
awareness.
Sarah Church, Yoga in Surrey